Introduction to Triyana Meditation

A practical path to stillness, insight and compassion. This course is not available anymore.

Course Summary

Introduction to Triyana Meditation is a foundational yet deeply transformative course for those who long for a meaningful, embodied path — one that doesn’t bypass the messiness of life, but meets it with wisdom and compassion. Rooted in classical Buddhist teachings and adapted for the complexity of modern life, this course guides you through the essentials of the Triyana path: calming the mind, opening the heart, and seeing clearly.
 
Across seven modules, you’ll receive:
Video teachings that illuminate core Buddhist principles
Guided meditations to anchor your practice
Reflective exercises and real-life integration
A beautifully designed workbook to support your journey

This is more than a meditation course. It’s an invitation to return to the depth of who you truly are — and to walk a timeless path, step by step, with presence and clarity.

Course Curriculum

Lama Chimey

Lama Chimey is a Buddhist Minister and senior meditation teacher trained in the Tibetan Vajrayana tradition. She spent twelve years as an ordained Buddhist nun and has dedicated decades to the practice and study of all three Yanas of Buddhism. Her approach is rooted in lineage, yet fully alive to the needs of modern practitioners.

After years of study under Himalayan masters, she returned to lay life in the West and, in 2020, founded Skydancer World — an online dharma community created to offer clear, accessible, and authentic teachings in a time of global uncertainty. She is the program director of TTP – Triyana Training Program, a five-level meditation training designed for both personal transformation and professional application.

Before stepping fully into dharma service, Lama Chimey was a respected wellness educator and performing artist. She founded CM – Conscious Movement, a body–mind method for embodied awareness and vitality, and developed its instructor training programs.

Her courses and memberships here on NewZenler combine traditional wisdom with lived experience, offering a grounded path of meditation, embodiment, and clarity for sincere seekers, professionals, and those ready to deepen.

Anna Wall,

Nurse &
Dharma Practitioner

Lama Chimey became my teacher during a crucial, deepening phase of my spiritual practice. She has a direct yet gentle teaching style, a cutting through quality, and sets energy in motion. I can warmly recommend her courses!

Course Pricing

The Inner Stillness Course NOT AVAILABLE

$75 USD

  • Access to the full Inner Stillness Course: a step-by-step introduction to Shamatha meditation.

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